The question of how sleep affects our emotional wellbeing is an important one, since rest is a a foundational need that we all have.
POEMS & REFLECTIONS
How food relates to happiness
It is worth considering how food relates to happiness and how eating makes us feel. Food is one or our basic foundational needs.
How finding happiness relates to the Hierarchy of Needs
At this stage, it is worth considering how finding happiness relates to the hierarchy of needs.